May 08
May was still mainly Triathlon training with the main focus still on running. Not a lot going on for races. Only a 5k, the Salmon Run in Bend, but it was a PR. Nothing blistering but my 18:59 was good for 5th place overall. All the fast guys were running the 10k. It was only a training run for me so not a lot of effort was put into training for the 5k. I was in 1/2 ironman and marathon mode not 5k.
On a side note, my daughter Caitlyn turned 1 on May 4th and Reid turned 4 on May 28th. For Caitlyn we had family stay over in Sunriver and did a small party there. For Reid we had our friends from Portland/Vancouver, where we use to live, come to our house and had a party for him. 8 adults and 9 kids was a lot of people but all had fun.
Logged approx. 68 miles (some biking and swimming as well)
Friday, January 9, 2009
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