Mar 25-28

25th - Nada

26th - LSD on a nice afternoon/evening and a beautiful trail to run on. Headed from Footzone out to Old Mill and caught the haul road and then headed over the ridge to the River Trail out to Big Eddy and then came back for a nice 17 mile run. Not the 20 I was to get in but a solid effort on a good course and it felt like 18-20 miles.

27th - Didn't get out

28th - 6 miles easy on a very windy day. Race tomorrow, no need to push anything.